-
Archives
- November 2021
- September 2020
- March 2020
- August 2018
- March 2018
- February 2018
- January 2018
- June 2017
- November 2016
- October 2016
- January 2016
- June 2015
- January 2015
- November 2014
- August 2014
- June 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- June 2010
- May 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- May 2009
- March 2009
- January 2009
- November 2008
- October 2008
- September 2008
-
Meta
Monthly Archives: February 2013
Sleep Apnoea – the hidden menace
Hands up those who snore? Dont know? Unless your other half tells you you might not realise. So whats the problem if you do, apart from the obvious disturbance to others? Sleep Apnoea. This condition is the result of either … Continue reading
Posted in General chit chat
4 Comments
Bananas – a walking super food
Ok, this is not new news but I have found that since I have been eating bananas on a more regular basis, my walking and cycling performance appears to have improved. This manifests not only in better, more sustained energy … Continue reading
Posted in Food
2 Comments
Travelling to a walk – bargains are there to be had
I did muse and mooch over the price of getting to and from a walk thats not on your doorstep last year. Trains came out the worst in terms of cost effectiveness but then a quick look over the weekend … Continue reading
Posted in General chit chat
14 Comments
Cor blimey its a bit chilly…
So the walking has definitely taken a back seat to the cycling at the moment. I managed to get out for another 30 mile ride today but have to admit that the weather was definitely on the cusp of being … Continue reading
Posted in General chit chat
6 Comments
A few miles more…
Well, straight on the back of the 67 mile ride, I managed another 33 miles and over 2000feet of climbing to take my tally to 100 miles and 6000feet of climbing for the weekend. On top of that I am … Continue reading
Posted in General chit chat
Leave a comment
Cycling for pleasure and pain…..
Another day, another ride. This time we did 67 miles and 4000 feet of climbing. A long loop around the Wye Valley, Monmouth and the Usk Valley made for cycling pleasure. Fun she says. I tend to agree although my … Continue reading
Posted in General chit chat
4 Comments
Saddlebags and Backpacks - a brewer's outdoor adventures 